Touted as Silicon’s Valley latest fad diet, intermittent fasting may prove to be more than just a fad. Intermittent or alternate-day fasting requires routinely alternating between eating little or no food and then feasting in your daily diet. It has become a growing weight loss trend in the US, the UK and other regions around… Read More Is Intermittent Fasting the Answer to a Slimmer Future?
Picture this, wedding bells are ringing and you realise you have been attacked by pimples; or this scene whereby you realise a bulge where it shouldn’t have been during your second fitting. These are some of a bride’s worst nightmares (as if there aren’t enough things to worry about) so to help you avoid any… Read More 5 Things Every Bride Should Do before the Big Day
I am not fat, but I have always had issues with my not-so-flat belly. In my mind, there are 3 types of bellies in the world. The first of two extremes being the rock hard, washboard beaten abs, and the other being the super soft Winnie The Poo pooch. But the most punished of all… Read More Cool Shaping : Ice Your Fat Away To A Slimmer Body